Learn More Yoga for Eyes: Eye Exercises to Improve eyesight Even exercises as simple as rapid blinking of the eyes can bring back the twinkle in your eyes, warding off all dreariness caused due to long hours of exposure to electronic devices and make them healthier and stronger. These yoga exercises for eyes are said to regulate pressure and enhance the functioning of the optic nerves. Yoga for eyes will help protect your vision from the stresses of light, tension, and other environmental conditions - keeping them refreshed and bright. These yoga eye exercises to improve eyesight will benefit you ranging in better vision to increased concentration and spiritual insight. Even 10-15 minutes every day of eye yoga exercises will keep your eyes healthy and devoid of any complications. With such alarming statistics, one cannot afford to rule out significant care for one’s vision as part of the daily regime. A report published by the American Academy of Ophthalmology predicted that about 49.8 percent of the world’s population would have myopia by the year 2050. Worldwide, the number of people of all ages visually impaired is estimated to be about 285 million, the majority of them attributed to uncorrected refractive errors (43 percent) and cataracts (33 percent). What Science says about Eyesight & Vision
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